How Quitting Smoking Will Change Your Life

Could quitting smoking change your life?

Smoking no longer has the attraction that it once did. The stylish cigarette cases that were only carried by cool people are no more. These days all packs seem to be branded with graphic photos of blackened lungs, yellow fingers or gross teeth. Sparking up and you will be shunned out of public places and met with repulsed looks. It just isn’t cool anymore, but if you ditch the cigarettes could it really change your life?

You will have more money

Smoking isn’t just an unhealthy habit, it is an expensive one. The price of cigarettes has been hiked to discourage people but unfortunately, most smokers are already addicted so the cost won’t put them off. Smoking related illnesses cost the Healthcare system in Canada billions of dollars every year. If you smoke just 20 a day, you could be spending thousands every year just to maintain your habit. Imagine how much cash it would free up if you quit for good.

Your appearance will improve

Quitting smoking won’t turn back time but it can definitely help you enhance the way you look now. It is no secret that smoking gives you yellow fingers, stains the teeth and starves the skin and hair of nutrients. It can leave hair brittle and as it can also cause loss of appetite many smokers end up looking gaunt and malnourished. Many studies show that smokers have lower levels of vitamin C in their bloodstream and as it is necessary for healthy skin and hair, lack of it can seriously impact your appearance. Many people who quit find their appetite returns, their skin looks brighter and their hair is glossier especially when they combine their new lifestyle with a healthy diet.

It will improve your health

Smoking is linked to everything from early death, lung cancer and heart disease to blood clots and breathing issues. However, for many people, it is a hard habit to kick. Those that do though often notice that there breathing improves and they have more energy to do the things they enjoy. Like many addictions, smoking can interfere with motivation and relationships. Smokers who quit struggle with different aspects of the habit. Some miss having something in their hands, others crave the nicotine but the good news is these days we have vapes. They are a great option for those who aren’t ready to quit nicotine altogether or those who want to wean themselves off cigarettes. There are a lot of e-cigarettes and e-juice flavors available so you can choose the one you like and many public places allow you to use them inside so no need to worry about being antisocial.

Quitting smoking could help you find love

Several recent studies have found that most people open to dating prefer nonsmokers to smokers and more than half considered smoking to be unattractive. Not smelling like an ashtray will allow your natural pheromones to shine through and you can even show off your favorite perfume without the smoke undertones. Your fresh, smoke-free, breath will also help too. So what are you waiting for?

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